Lifestyle effects on health


Welcome to my blog

My name is Angel Orozco. I am the owner of BodySense Holistic Wellness Center and Spa in Miami Florida. My background is in Chinese Medicine, Massage Therapy and Holistic Nutrition. I decided to create this blog in order to help and guide others into a healthier lifestyle. We have access to so much conflicting information everywhere and sometimes that creates a lot of confusion when we have to make decisions about our own health. In this blog I will share information that helped me become healthier as well as my clients and patients. I used to have a lot of health challenges since I was a little kid. I grew up in Caracas Venezuela and at age 2 I was already wearing eye glasses, I suffered from asthma and I had skin and environmental allergies. As I grew up, I developed gastrointestinal problems, heart burn, ulcers and I was diagnosed with a hiatal hernia at age 17. For most of my childhood and early adulthood I didn’t know what it was like to have a meal without taking an anti-acid pill right after. After taking an elective class in nutrition in college, my curiosity in the relationship between what we eat and how we feel grew. Over 30 years later, my health is top notch and I have been able to help hundreds of people do the same. I hope you enjoy and share my posts.